Showing posts with label relaxation techniques. Show all posts
Showing posts with label relaxation techniques. Show all posts

Saturday, July 23, 2022

WHEN STRESSED, I THINK OF WATER by Adele Gardner (aka Max Jason Peterson)

Recently, I immersed myself in an editing project that required me to put nearly all personal pleasures and goals aside for about seven months. While the project is entirely worth it, both for the poems themselves and the chance to collaborate with my dear friend, at a certain point exhaustion overwhelmed me. My powers of concentration and patience waned, and panic prowled about all that I could not fulfill. Amid the stress, one simple thought kept me sane: the beach. When I get through this, I'll go to the beach.

"Virginia Beach" by Ravali Yan ravali, CC0, via Wikimedia Commons

Nervous About Your Year Ahead? by Judy Fowler

      I was paying rent on a place no one would want to live in an area of the country with long, winding roads. I’d found low-paid ...